Getting prepared!

Happy Tuesday everyone!

These past two days have shot right past me. They both seem to kind of blur together.

Yesterday I was up early to go to the gym with my mom before I headed over to work. We carpooled in and I was able to eat my overnight oats without having to drive haha. I had a sweaty, but good, run on the treadmill!1 2

At work I did a few tasks involving invoices and travel before focusing on getting more product up online. Every time I feel like I am catching up we get more product in and I have to start all over again! I enjoy doing it though. I had a banana and yogurt for my snack.3

For lunch I had pretzels, chicken salad, peppers, grapes and a cheese stick.4

After work we headed home and I had trail mix for my snack.5 Then I did some relaxing before cleaning off the wood for my bed frame project that I am finally getting around to doing! For dinner my mom made pasta, sauteed peppers and tilapia. I mixed my pasta and peppers with a little spinach and a dab of balsamic. Plus a sun dried tomato laughing cow wedge. It was all absolutely delicious!ย 6

We watched the movie Runner Runner and it was pretty good. I felt like everything was a little predictable, but it was still alright.

For my snack I had an almond butter sandwich and blueberries before calling it a night.

The original plan this morning was to meet my boss at the gym at 8 to workout, but he texted me at 5:40 this morning and asked if we could workout during his lunch instead. I had no problem with that! I was happy to sleep a little bit more. Then I got to see this goofball!7 For breakfast I had the overnight oats I made, topped with blueberries and walnuts, a pepper and spinach scramble and a chai latte.8

After breakfast I got ready to head over to Chapel Hill to get acquainted with the campus a little! I parked in my parking spot and walked over to the student book store to get my books for my biology class. Once I got my books I took a short walk to find the buildings my lecture and lab are in. Everything was close to my parking spot and easy to find, so I hope the rooms themselves are easy to find! I always feel much more prepared when I know exactly where I am going. That is always the stressful part for me! I am so happy to have everything I need and I am excited for the start of my first class as a Tarheel on Thursday!

Once I was done in Chapel Hill I went over to the Bulls to steal my boss. We walked across the street to the Y and got to work! We targeted our backs today and then did a few planks. I didn’t think this was a bad workout at all!9

After returning Bryan to the Bulls I headed home and then fixed myself lunch. I had a big plate of quinoa with taco turkey and cheese with carrots & salsa and grapes on the side. Plus a greek yogurt! Very tasty!10

After my late lunch I got to work on staining my wood! I ran out of stain though so I will have to get more so I can finish. I am trying to decide if I want to put another type of finish on it… Any thoughts???11

Now I am about to go have a little snack before I get ready to take my parents to Chapel Hill for dinner and exploring! Have a great evening!

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Semi-silent Sunday: photos from the weekend :)

Hi all, I hope you have been having a wonderful weekend! Mine has been rather busy, with a few moments of relaxation thrown in here and there.

Friday

I was up early to feed the horses before I met Bryan at the gym! It was arms and abs day. I used one of my apps to come up with the workouts. We went up to 10 on the arms (leaving out the pull ups) and abs and we only did one round of the abs. We are beginners haha!1 2 24 25

After the gym I had my second breakfast and then read for the rest of the morning.3 I finished my book and was kind of bummed that it was over. Quick lunch! 4

My mom and I went out to the barn in the evening and I got in maybe a 3 minute ride. There was a lot of thunder but I really just wanted to get him in the arena. We fed the horses and I took care of the sheep and gathered the chicken eggs. On the way home I had a kashi bar for my snack.5 6

For dinner we went to Oak Tree Tavern in the middle of nowhere just across the Virginia border. This place was so cool. My parents went there for their anniversary and loved it. There was live music and it is in an old plantation house so it is extravagant. I had the best grilled mahi mahi over rice and veggies.9 7 8 We had a great time, clearly!10

Saturday

Greeted by this adorable face ๐Ÿ™‚11

Went to the barn early to feed and then when I got back home I made my breakfast. 2 poached eggs over veggies, oatmeal with blueberries and coconut, and a chai latte.12

My dad and I went to Lowe’s and I got started on my bed frame. We cut the board to the right lengths and then I used a jig to drill holes in each end of the board. I had a quick lunch before getting ready to go to Heather’s baby shower.13 I actually had a nice time at the shower! They had a very nice set up and I got to see an old friend, Corinne. The three of us have known each other since elementary school!14 15(don’t judge me for re-wearing the shirt I wore out to dinner)

I had a pretty bad headache the rest of the day so I tried to take it easy. I had a snack when I got home and then relaxed.16 For dinner we had grilled chicken, roasted veggies, green beans and sweet potato gnocchi with a sauce I created. The sauce I made was kind of a failure. Not really my favorite. Oh well, only one way to learn!17

Today

This morning I slept in until 8:30 and then I quickly got ready to meet up with Josh and Justin. We went to Panera Bread for breakfast before going to The Summit for the church service. The service was good, but I didn’t take as much away from it as I did the other time I went with the guys. After church we spontaneously played mini golf. I was in the lead up until the 8th hole… I finished in second though!18 19

For a late lunch back at home I made myself quinoa with sauteed peppers, leftover taco turkey, pepperjack cheese and guacamole. I also had a greek yogurt.20

After lunch I push mowed outside and worked up a good sweat. I came inside and relaxed for a but before fixing my snack and heading out to the barn.21

Vinnie was good, really lazy at first. Then halfway through my ride the little neighbor girl was screeching at the top of her lungs and Vinnie wasn’t exactly a fan of that. But it was still fine. Vinnie might have worked up the biggest sweat yet! I gave him a really thorough hosing off, and Ray starting licking water off Vinnie’s butt which was really adorable.22 23

Now I am about to go have dinner with my parents. I feel bad I didn’t really do anything special for father’s day, especially since my dad has done so much for me this past year! I am going to have to make up for it!

Superstition ain’t the way

Hi guys! So I have heard several times today that tomorrow is a big day for those who are superstitious. It is going to be Friday the 13thย and a full moon. I can’t decide if I am superstitious or not. I think I am the type who kind of laughs in the face of danger, so I feel like absolutely nothing bad or out of the ordinary is going to happen tomorrow, but I am daring the world to make something happen. Does that make any sense at all? How are you guys feeling about this “big” day tomorrow?

Today was a pretty chill day (maybe leading up to a big day tomorrow??? ๐Ÿ˜‰ ) even though I had to wake up early to go to the barn and feed the horses before getting ready for work at 9. So I fed the horses and when I got back home I jumped in the shower and got dressed before fixing a super fast breakfast. I quickly made a brussels and 2 farm fresh egg scramble, toast with cinnamon cream cheese and grapes. I took a yogurt with me as well for my morning snack. I think I have officially mastered the art of eating my breakfast while driving.ย 1

At work I mainly focused on getting more product up on the website. I also did a few other things in the store, such as tagging new stuff that came in. Since I didn’t have time to pack my lunch this morning I ended up walking down to Which Wich. I got a turkey and pepperjack cheese sandwich loaded up with veggies. It was pretty good!2

After closing up the store I headed home and then fixed my snack. I had blueberries, pretzels and almonds.3 I did a little reading before I headed out to the barn to do the p.m. feeding! Feeding the horses is so relaxing. I love it.4

For dinner my mom made peppers and onions and chicken sausage. I made a quick potato dish using my new veggie spiralizer. It was a delicious dinner full of wonderful flavors!5 Now we are all relaxing and enjoying the rest of the night ๐Ÿ™‚ Hope you had a good Thursday. To all my superstitious friends out there, stay safe! My non-superstitious peeps, enjoy your Friday!

First half of the week is in the books!

Wow… I haven’t posted an update in a while! I feel like I only really have a few things to mention from the past few days. Let’s see, I’ll start with Monday if I can remember that far back!

Breakfast was banana bread. 1I had a dentist appointment early Monday morning in Roxboro. It went well as always. Then I was off to work. It was a really good day at work. I mainly worked on getting product up online, but I also just had a nice time talking with my co-workers. They are such a fun group. For snack I had yogurt and a kind bar.2 My mom dropped off lunch for me. She got me a huge turkey sandwich from Whole Foods, along with fruits and veggies.ย 3

When I got home from work, the power was off so I had a yogurt and a WhatsoNutso bar for my snack before heading out to the barn to ride.4 Just before I was about to ride my parents showed up at the barn and said that they were going to go pick something up for dinner since the power was still out. There was a moment when some eating disordered thoughts crept into my mind. I was quickly going through all the options of takeout and labeling it as acceptable or not. I just couldn’t decided on anything that sounded good so I told my parents to just get something because they know what I like. I think Vinnie could pick up on my discontent a little because the beginning of the ride was a mess. He kept freaking out at one end of the arena and I probably was letting my anger control the situation instead of handling things in a calmer fashion. The ride got better though and we ended on a good note. Think I wore him out? Hahaha.5

When I got home later in the night the power was back on and I was surprised to find that my parents just picket up a rotisserie chicken, sweet potatoes and veggies.ย 6

So that was an interesting dilemma I found myself in. I guess eating out or getting take out unexpectedly is still a little bit of a sore spot for me to work on.

Tuesday

Tuesday morning I was up early to hit the gym with my boss! On the way in to Durham I had two slices of my banana bread.7 At the gym we did strength training, targeting our legs. Holy cow, at the time it didn’t seem like much but later in the day and all day today we sure were feeling it!

After our workout I came home since I had the day off and then I fixed my second breakfast. I made a spinach scramble using two of the farm fresh eggs from the barn ๐Ÿ™‚ Yum! I also had some strawberries.ย 8

I read some of my book and then took a reallllyyy long nap haha. When I woke up I read some more and watched a little TV before fixing my lunch. I used leftovers to make a veggie, chicken and sweet potato hash that I had with blueberries, cashews and a greek yogurt.9 I relaxed until it was time for me to get ready to go have my appointment with Mary. I had a kind bar for my snack before going in to meet with her.ย 10

I had a really good session with Mary yesterday. I kept a food log over the past week and we looked at each day to see what percentages of my intake were coming from carbs, protein and fat. She told me that it seemed like I was falling a little short on my carbohydrates, especially since I am being so active. So we talked about things that might be holding me back a little bit when it comes to carbs and we made goals for myself. We also did a nutritional analysis on one of the days that most reflected my typical day to get a more in depth look at if I was getting the right percentages when it comes to all of my carbs, veggies, fruits, proteins, fats, vitamins and other nutrients. It was just an overall informational session! It was funny how last week we wanted to look at my protein numbers but it turned out to be my carbs that were falling short.

After my appointment I headed straight out to the barn so I could ride with Renee before it got dark. We went on a trail ride since she just wanted to do something light with G since she left today to go to a show! Jealous. Anyways, I was super impressed with Vinnie because I jumped right on him and went down the rode without warming him up in the arena or anything, and he wasย amazing! It was getting dark outside and he usually freaks out but he was so, so, so well behaved. I was thrilled ๐Ÿ™‚ I helped Renee feed the horses and chatted for a bit before heading home.

For dinner my parents made roasted veggies and ravioli.11 Very tasty! I had a low key night and then had an apple and an almond butter sandwich before heading off to bed.

Today

This morning I was up early again to meet Bryan at the gym. He expressed his hatred of me since I made him so sore yesterday morning haha! On my way in I ate the remaining two slices of my banana bread. Today we ran on the treadmills for 30 minutes for our workout. I really had to push myself today, but it felt good when I was finished.12

At work all I did was put up product on the website. I got 20 women’s shirt completely finished. After adding all of the information on the website I had blueberries, greek yogurt and almonds for my snack.13 Then I went to take pictures of all the shirts in the video room. After I took all the pictures I had to edit them before I could add them to the website. I took a break to have my lunch. I had an apple and leftover veggies and ravioli.ย 14

When I got home from work I sat out on the porch swing for a bit and watched a storm roll in as I ate a kind bar for my snack. I was going to sit out there and read some but then it became extremely windy and it started to rain so I headed inside.15

Well, I think now you are officially up to date! I am taking care of the horses while Renee and Marty are at the show so I am off to feed them!

Hope you have been having a great week so far!

Where is this weekend going?

This weekend has gone by way too quickly. It probably feels that way because I have been busy working. Yesterday I spent the majority of my time at work getting merchandise put up online. It was a good day though, painless and productive haha.

Before work yesterday I whipped up a two egg and veggie scramble, a chai latte, english muffin with jam and almond butter and some berries. Delish!ย IMG_3270

At work I packed the last of the taco turkey mixture, peppers and onions and a sweet potato. Plus a strawberry Greek yogurt.ย 1

I left work at 5 and headed home. When I got home I relaxed for a few and had my snack before going out to the barn.2

At the barn, Renee told me all about the woman who came to see Ray. I am happy and sad to share that Ray has been sold and he will be leaving the barn in a week to go to his new home. This woman sounds like she is the sweetest, most caring person to ever walk this earth, so Ray is going to be well provided for and loved, which is a huge comfort to us all. He is a great horse so he deserves the best!3

After talking to Renee for a while I groomed Vinnie and got him tacked up. We had a great little ride. I think he was worn out by the end of it! It was really funny, Renee dewormed him before I tacked him up and even after his ride he was still untrusting of putting things in his mouth. I brought him carrots and he just would not eat them! After a few minutes I finally got him to eat one and then he was fine and gobbled up the rest. He is a funny one.ย 4

When I got home from the barn I washed up and got started on my dinner. I made sauteed veggies (I used my new mandolin slicer and my spiralizer) and black bean and cheese “chimis” with guac for dipping. It was a delicious dinner!IMG_3271

After dinner I decided to make a loaf of banana bread since I didn’t really have much else for my breakfast in the morning. I relaxed some more, playing sudoku and watching tv before I fixed a little snack of blueberries, Greek yogurt and almonds.ย IMG_3272

This morning I managed to sleep in and it felt incredible! I really needed it. I did some chores around the house before I fixed a green smoothie and banana bread for my breakfast.IMG_3273 I read for a bit as well. Now I am thinking I will go do a quick run before I get ready to head into work for the last game of the homestand! Hope you all enjoy the remainder of your weekend!

Variety is the spice of life

Oh goodness, another day come and gone, just like that! Today absolutely FLEW by.

Early Morning Work + Breakfast

I was up early to knock out the rest of the work for my client before fixing my breakfast and getting ready for my little meeting at Starbucks. I finished up the 4th sample day. I feel like this is a good start for my client! For breakfast I had sauteed red pepper and spinach mixed with an egg and oatmeal topped with berries and shredded unsweetened coconut. A little somethin’ different. I guess I forgot to take a picture of it though, which is a bummer.IMG_3197

I had a great meeting with my client! I already have a few more other things to work on for her. I really hope this works for her because I can tell she is in so much stress. I had a delicious chai latte while I talked with her.

After my meeting was over I headed over to the Public Safety building at UNC to try and figure out a parking permit for my summer class and then for the fall. I basically didn’t have anything I needed with me to get the permit since I drove my dad’s truck… Poor old blue is in the shop. Then permits for the fall are based on a lottery, so I am scared I am not going to be able to get one. It’ll work itself out though. I made a quick stop at Bed Bath and Beyond to get a few gadgets with a coupon and then I headed home.4 I read for a while before I fixed my lunch. I made a sweet potato, brussels, broccoli and taco turkey hash with a laughing cow queso wedge. Plus berries and a greek yogurt! So delicious!IMG_3199 I had to switch it up from my normal chicken salad with pretzels, carrots and guac.

I did a few chores around the house before heading back in to Durham to get my hair cut by Danica at Amber and Dave’s house. I just got a trim, but I am already missing the length, even if it was dry! Haha, it’ll grow back though. I even held baby Asher for the first time today! It went a lot better than I expected. He is a good little guy.

When I got home I made a quick cheese quesadilla before heading out to the barn to ride Vinnie.IMG_3200 I had a very relaxing ride! Then I had a little fun with the barn cats ๐Ÿ™‚ Vinnie was showing off his neck to try and get some treats. What a goober.1 3 2

Now I am going to go fix my dinner, but first I will quickly share my goals for the week that I made with Mary!

  • Stop being repetitive
  • Add back more breads or bagels instead of always having pretzels
  • No new “food rules” to help me cope with any stress
  • Make a list of my priorities but be aware that there will always be a list
  • Get more sleep!
  • Make a food record for the week

So we talked a lot about each of those things because they seem to be factoring in to my eating habits and Mary wants to make sure that I am remaining stable with school starting up. She always thinks of everything!

I was going to have the day off tomorrow, but my boss asked if I could come in. I am definitely not going to turn down the hours! So I am going to go eat my dinner and prepare myself for tomorrow ๐Ÿ™‚ Have a great night!

Working up a storm

Hello, hello and happy Tuesday! Or Wednesday since it’s pretty late. Today has been one long day. I should have slept in a little bit, but that didn’t happen haha.

Last Night

When I got home from work yesterday I had a quick snack of pretzels and guac before heading out to the barn to ride Vinnie! I had a great time as always ๐Ÿ™‚1Doesn’t he look thrilled?

When I got back home I worked a little on some things for my new client. My mom made some tasty turkey taco calzones. Thanks mom!IMG_3195 Then I headed down to Evan’s to hang out with him and a few of his friends to celebrate his 21st birthday. It was a pretty entertaining night!

Today

This morning I woke up at 6:30 to work more on the things for my client before rushing off to get ready for work. On the way in to work I ate berries, yogurt and 3 tortillas with almond butter. It was the only thing I could think to throw together in a short amount of time!2

For lunch I had another repeat. Chicken salad, pretzels, carrots, guac and an apple.3

Work went well. I did a boat load of online orders and then helped my boss pick merchandise for the All Star Game, which was fun. I also did some restocking before I was off to have my appointment with Mary. Before my session I snacked on a kind bar while it rained.ย 4

My session went really well. We covered a lot of ground. So much ground that I will have to make a special post tomorrow to recap on it since it is late and I am tired right now!

When I got home I had to take Old Blue up to the shop so it can get checked out tomorrow since it’s making a weird noise. Back at home I worked more on menu planning/creating for my client before dinner was ready. My mom made roasted veggies mixed with potatoes, steamed broccoli and broiled tilapia. Very tasty! Another A+ to my mom.ย IMG_3196

We watched the Lone Ranger and I multitasked and continued to do work. Now I think I am going to have a quick snack and head to bed so I can be up early to finish my work before I meet with my client!

Have a good night!